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This Florentine frittata combines spinach, bell peppers and herbs for wealthy Italian flavor with no carbs. Incorporate sausage or shrimp to up the protein and fat contents. Every single serving has 11 grams of fat and 4 grams of carbs.This needs to be certainly one of our favorite keto breakfast Suggestions. The casserole is loaded with two variet
Agenda some food prep time this weekend to whip up a batch of muffin-tin scrambled eggs. This keto breakfast freezes well, so feel free to double the recipe. Every egg cup has 6 grams of Fats and one gram of carbs.Need a split from meaty dishes? Loosen up your morning meal by using a veggie frittata. Each and every serving has ten grams of Extra fa